Personal Training for Any Body

Because results matter!

Start Today!!
Feel the difference.

See the difference.

If you’re looking for support on your health journey and want to exercise safely,
I’m here to help. Whether you’re taking your first step towards getting fit or you’re an experienced athlete,
my approach to personal training can help you reach your goals.

Hi, I’m Cindy.

As a Master Health & Fitness Specialist. I’ve made my mark in the Seattle fitness community for the last 30+ years by offering my clients much more than being just a personal trainer with cookie cutter workouts.

Personal Training

I have a 360 holistic approach, which encompasses exercise, stretching, flexibility, nutrition, lifestyle choices, and a tailored experience for each client. Personal training isn’t one size fits all. We’ll work together to design a plan that fits your life and helps you succeed.

Let’s Get Started!

Ready to take the next step in your health journey? Schedule your free, 30-minute consultation today.

Client Testimonials

“Fantastic Trainer! Cindy helped me work with some pre-existing injuries and was great, informative and knew how to work around my limitations. Highly recommend!”

— Rian D

“I’ve been working with Cindy for a little over 3 months. I have loved each session! I was starting from zero on my fitness journey and Cindy has not only supported me from the beginning but has also challenged me to push through & strive for my goals. If you’re looking for a welcoming atmosphere, challenges you to your next levels & supports you on your journey. You can’t go wrong with Cindy as a trainer.”

— Kaelin H

“I have really enjoyed working with Cindy as trainer. She’s designed a workout plan the fits great into my life. I’ve enjoyed the consistency and accountability of the personal training sessions with her. Highly recommended!!.”

— Scott M.

Questions? Let’s talk.